dancer/Free People stylist/health enthusiast/teacher
Monday, March 17, 2014
Happy Monday, everyone! OH! & Happy St. Patty's Day!!
This post today is about Biotin! If you don't know what it is let me explain. In just a few words it's a B Vitamin that helps with healthy skin, nails, and hair. I recently started taking Nature's Bounty brand of the Vitamin and since it has only been a few days I haven't noticed a huge difference yet.
Below are a photo of the vitamins and then some photos from Pinterest of how long I hope my hair will be ;) XOXO//Photo source: Pinterest and Google